I’ll say it again, I am grateful this year despite my son’s cancer and the pandemic. Now, I’m not great about gratitude. The closest thing I have to a formal gratitude and mindfulness practice is when we talk about our “one happy thing” at bedtime with my son. Speaking of, good reminder that we haven’t …
Thankfulness in 2020. Being Grateful Despite Cancer and Covid19 Read More »
In my house, we’ve started what is essentially a daily gratitude practice. Every night at bedtime with my preschooler, we tell each other our “one happy thing.” Mindfulness for preschoolers and those with their attention spans I’ve talked about wanting to be more proactive with mindfulness and gratitude at other points in the past. What …
It’s no secret that during the midst of the COVID-19 lockdowns people are turning to baked goods like sourdough for comfort. But what baked goods they are turning to is more interesting; there is a huge new interest in sourdough. I’m not sure why, though a good part is blamed on the lack of commercial …